📌 Keep Your Assistance

👉 Login on Time – Join the class 5–10 minutes early.

👉 Stable Internet – Ensure a good internet connection for smooth learning.

👉 Use bigger monitors for large view (Laptop, tap or system)

👉 Quiet Environment – Sit in a calm place with minimal disturbance.

👉 Materials Ready – Have a notebook, pen, and required study materials with you.

👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.

👉 No Distractions – Avoid using social media or unrelated apps during class.

👉 Recording (Not allowed)

👉 Follow-up – Complete assignments and review lessons regularly.

📝 CLASS DESCRIPTION:
postpartum care (mother) 
✅Learn to implement full-body oil massage techniques to target specific areas (relieving back, neck & shoulder tension etc.)

✅Learn to bind your tummy with a long cloth/saree/veshti to bring your tummy back to normal shape after birth

✅Learn about using ready-made binders.

✅Learn about the types of herbs that can be used during shower-time to gain benefits (keeping your body, anti-biotic)

✅Learn to heal your postpartum tummy through herbal packs that help with detoxifying, tightening and whitening tummy

✅Learn how to fully care for your C-section scar step by step for each week.

✅Learn how to care for your body after normal delivery.

👶 Baby care:

✅Learn the ultimate techniques and benefits of oil massage for your baby.

✅Learn to bathe your baby in both the traditional (on the legs) and modern (different types of positions on the bathtub) way

✅Know about the things you would need for your baby to avoid buying unnecessary things.

✅Learn how to safely hold and burp your baby.

✅Learn how to soothe your baby during different cries (hunger/sleep/irritation etc.)

✅Learn the various methods of swaddling using various types of swaddle. (Full body swaddle, half body swaddle,1 hand out swaddle, Indian method swaddle)

✅Learn how to provide lactation support (breastfeeding positions, timings etc.)

✅Learn how to implement first aid on infants