Transform your life in just 21 days with this comprehensive online class designed to enhance your physical, mental, and emotional well-being. Through practical exercises, habit-building techniques, and daily challenges, you will learn to adopt healthier routines, boost energy, improve focus, and create lasting positive changes for a balanced and vibrant lifestyle.
Event From
Time
Location
Contribution
Type of Program
No of Days
Language
Contact
Improved Physical Health
Mental Clarity & Focus
Digital Detox Skills
Better Sleep & Rest
Sustainable Lifestyle Transformation
Healthy Daily Habits
✔️Daily Challenges
✔️Organic Community Get together
✔️Weekly Progress
Monday,Tuesday,Wednesday,Thursday,Friday,Saturday,Sunday
📌Essentials
👉 Notebook & pen/pencil (for notes)
👉 Water bottle (to stay hydrated)
👉 Comfortable seating & quiet space
👉 Earphones/headphones (for clear audio)
👉 Laptop / mobile / tablet with stable internet
📌 Keep Your Assitance
👉 Login on Time – Join the class 5–10 minutes early.
👉 Stable Internet – Ensure a good internet connection for smooth learning.
👉 Use bigger monitors for large view (Laptop, tap or system)
👉 Quiet Environment – Sit in a calm place with minimal disturbance.
👉 Materials Ready – Have a notebook, pen, and required study materials with you.
👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.
👉 No Distractions – Avoid using social media or unrelated apps during class.
👉 Recording (Not allowed)
👉 Follow-up – Complete assignments and review lessons regularly.
🎯 NISTAI 21 DAYS ULTIMATE LIFESTYLE CHALLENGE
👉 In the world of self-improvement, harnessing the power of habits can be a game-changer. So, what if we told you there’s a proven method that can transform your life in just 21 days?
👉 Welcome to the 21-Day Habit Challenge. This method isn’t just another fad; it’s a structured approach that taps into the science of habit formation to bring about real change.
👉 Whether you’re looking to boost your productivity, improve your health, or break free from negative patterns, this challenge offers a clear path forward. In this Challenge, we’ll dive into the essence of this transformative journey, unveiling its secrets, benefits, and tips for success. Get ready to unlock your potential and take the first step toward a better you.
* Healer Baskar Auto Bio-graphy
* 6 Reason For Diseases
* Prana Shakthi
* Story Time
* Automatic - Detox
* Voluntary - Detox
* Rice Juice
* Juice Making
* Types Of Food
* How To Find Out Live Food - Special Guest Sairaj
* Challenge Of The Day
* Surprise Special Guest
* Story Time
* Junk Food
* Ingredinats
* Color Food
* Recommamed Food
* Chemical Food - Special Guest Sai
* Story Time
* Taste Therapy
* 7 8 9 Concept
* Alternative - Food / Lemoria Book
* Song Time
* Food - Earth Enery
* Thought Of Food - Special Guest Brahma Kumaris
* Binge Eating
* Milk Good or Bad
* Enna Sapidalam? Yeppadi Sapidalam?- Special Guest Iyarkai Kumar
* How To Cook
* Water
* Water Purified
* Cool Drinks
* Power of Air
* Naadi Suddhi
* Yoga - Special Guest Sankar
* Sleep
* Anthi Shakthi
* Soul Of Sleep - Special Guest Brahma Kumaris
* Suya Asirvatha Dhiyanam
* Fire
* 10 Joints Exercise
* Surya Namashkar
* Asthikattu
* Smell Of Mind
* 3 Steps Of Mind
* Aga Oli Dhiyanam
* Passing Clouds
* Secret
* Rangaratina Ragasiyam
* Special Guest Vethathiri Iyya
* Soul / Purpose Of Life
* Siripananda
* Happy Mark
* Soul Special Guest Brahma Kumaris
* Uluji Special Guest Vedha Jee
* Relationship
* Anbu Thiyanam
* Love To All
* Spiritual
* Mukthi
* Suchama Kanakku
* Karma
* Self Sustainable
* Maadi Thottam - Special Guest Sentil Kumaran
* Joint Medtation
* Special Guest Nammalvar Speech
* Education
* Special Guest Matheswaran
* Banu Home Education
* Finance
* Investment
* Money Management
* First Aid
* Special Guest Rupesh
* Poochi Kadi Marunthugal
* Healthy Drinks Making
* Revision 20 days
* Feed Back
* Nistai 21 Days Life Style Challenge | Get Together
* Time:3.00pm To 06.00pm
Qualification : M.sc Psychology Consultant
Talents : Game Organiser, Singer, Dancer.
Awards: 1. Social Service Award 2023 From Anatomic Therapy Foundation 2. Good Soul Award 2024 From Anatomic Therapy Foundation Service Duration : 6 Months
Guru : Every One Life Moto :
To live a Satisfying life Types of Classes: Dance, Games Teacher, Motivational Speaker, Counsaltant Each of our traditional games holds its own uniqueness. There is nothing better than playing games to bring joy to the mind, sweat through physical activity, and forget oneself and jump like children. For example, when playing together, leadership strengthens, jealousy diminishes, and the habit of letting go grows. Pallankuzhi enhances the ability to calculate and fosters forward-thinking. Veera Vilaiyaatu helps build a sturdy body. Games with clay, stone, and other natural elements allow us to play in harmony with nature, promoting both mental and physical health, leading to a natural and balanced life.
NEW MOON MEDITATION
Healer Basker is an acclaimed health educator, published author and co-founder of the health education platform 'Anatomic Therapy Foundation'. Healer baskar’s journey into health began after he healed her own chronic diseases by following natural healing principles.
At the young age of 13, he decided to devote her life to the purpose of uplifting people's health, and trained to become a holistic health educator. He learnt the science of 'nature cure' under the guidance of multiple Indian masters.
Healer baskar’s goal is to share this intricate ancient knowledge, adjusted to contemporary lifestyles, with as many people as possible, using all the tools that current day technology has to offer.
Designation: Chief Executive Officer (CEO) of Aammii Private Limited
Qualification: Master of Engineering in Computer Science & Engineering.
With over 13 years of professional experience and specialized in two key domains – Digital Marketing and Digital Forensics. During these years, worked with various clients, ranging from startups to large-scale enterprises, helping them grow digitally and solve critical business challenges. Achievements has been the successful completion of projects for 23 multinational companies. Each project not only enhanced my skills but also gave me an opportunity to learn, adapt, and deliver solutions at a global scale. Mission is to blend his technical expertise with business strategy to create value-driven outcomes for businesses and society.
Donate 
volunteer
Magazine
Shop
Login