Awaken your inner energy and elevate your consciousness through Vasi Kiriya, an ancient yogic practice. In this 5-day online class, participants will learn powerful breathing techniques, kriya exercises, and mindful practices that harmonize body, mind, and soul. This training guides you toward deep inner peace, heightened awareness, and a balanced lifestyle.
Event From
Time
Location
Contribution
Type of Program
No of Days
Language
Contact
Deep Breathing Mastery
Mind–Body Balance
Higher Consciousness
Inner Peace & Joy
Stress & Anxiety Relief
Enhanced Focus & Memory
✔️Vasi Kiriya
✔️Vasi Maha Kiriya
✔️Breathing Exercise
Monday,Tuesday,Wednesday,Thursday,Friday
📌Essentials
👉 Notebook & pen/pencil (for notes)
👉 Water bottle (to stay hydrated)
👉 Comfortable seating & quiet space
👉 Earphones/headphones (for clear audio)
👉 Laptop / mobile / tablet with stable internet
📌 Keep Your Assistance
👉 Login on Time – Join the class 5–10 minutes early.
👉 Stable Internet – Ensure a good internet connection for smooth learning.
👉 Use bigger monitors for large view (Laptop, tap or system)
👉 Quiet Environment – Sit in a calm place with minimal disturbance.
👉 Materials Ready – Have a notebook, pen, and required study materials with you.
👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.
👉 No Distractions – Avoid using social media or unrelated apps during class.
👉 Recording (Not allowed)
👉 Follow-up – Complete assignments and review lessons regularly.
CLASS DESCRIPTION:
✅ Exercises to bring our mind back to the present, which is going to the past and the future, more time.
✅Vastrika exercise to cleanse the lungs
Pranayama that can be done with Vasi breath, Vasi Maha Kriya.
✅What work does the breath do in our body. How to regulate it.
✅Lungs are cleaned and enlarged
✅If our mind is in the present, thoughts will be unified and the things we do will be completely successful
✅We can live a happy life by keeping our memories in the present.
✅We can clear our mental worries and achieve the goals we need to achieve in life correctly.
✅We can fully obtain the energy needed for physical health from the air
Qualification: Master degree
Speciality: Enlightenment, Traditional siddha medical practitioner
About Me: Vasi yoga teacher
Super Conscious Kriya seems to be related to spiritual or yogic practices. Kriya Yoga is a set of spiritual practices that aim to accelerate spiritual growth and self-realization. Possible Aspects of Super Conscious Kriya
1. Meditation: Techniques to quiet the mind and access higher states of consciousness.
2. Breathwork: Specific breathing practices to balance energy and calm the mind.
3. Movement: Physical postures, mudras, or movements to awaken and balance the body's energy.
4. Visualization: Techniques to focus the mind and access higher states of consciousness.
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