"Join our 13-Day Online The Secret of Happy Life Class to release tension, calm the mind, and restore inner balance. Learn simple techniques like breathing exercises, relaxation methods, meditation, and lifestyle practices to manage stress naturally and live with peace and positivity."
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Get rid of fear, anxiety, anger
How to activate Mind
Causes of stress
Benefits of Uluji Meditation
Benefits of Laughter Yoga
Stress Relief
✔️Guide Practice: Uluji Meditation
✔️Daily Challenges (Dance, Drawing)
✔️Laughter Yoga
Monday,Tuesday,Wednesday,Thursday,Friday
📌Essentials
👉 Notebook & pen/pencil (for notes)
👉 Water bottle (to stay hydrated)
👉 Comfortable seating & quiet space
👉 Earphones/headphones (for clear audio)
👉 Laptop / mobile / tablet with stable internet
📌 Keep Your Assistance
👉 Login on Time – Join the class 5–10 minutes early.
👉 Stable Internet – Ensure a good internet connection for smooth learning.
👉 Use bigger monitors for large view (Laptop, tap or system)
👉 Quiet Environment – Sit in a calm place with minimal disturbance.
👉 Materials Ready – Have a notebook, pen, and required study materials with you.
👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.
👉 No Distractions – Avoid using social media or unrelated apps during class.
👉 Recording (Not allowed)
👉 Follow-up – Complete assignments and review lessons regularly.
CLASS DESCRIPTION:
✅ Many people in the world, from young to old, suffer from stress
✅ The most important thirty-six reasons for stress?
✅ What causes stress in a person?
✅ How to activate one's Conscious, Sub-conscious, Super-conscious?
✅ How to get rid of fear, anxiety, anger, hatred, and wrong thoughts caused by stress?
✅ How to deal with negative thoughts? - Sub-conscious mind.
✅ The ability to handle any situation with tact - Super-Conscious mind.
✅ The secret to living happily in any situation, avoiding living for others.
✅ Family problems, debt problems, fear of the future, negative thoughts (Negative Thoughts) Methods to fix all these.
✅ How to Activate Our Body Chakras?
✅ The Art of Keeping Our Mind, Intellect, and Happiness Clear and Clear in Any Situation in Life - The Secret
✅ Meditation, Laughter Yoga, and many more will be explained in this class.
Qualification : M.sc Psychology Consultant
Talents : Game Organiser, Singer, Dancer.
Awards: 1. Social Service Award 2023 From Anatomic Therapy Foundation 2. Good Soul Award 2024 From Anatomic Therapy Foundation Service Duration : 6 Months
Guru : Every One Life Moto :
To live a Satisfying life Types of Classes: Dance, Games Teacher, Motivational Speaker, Counsaltant Each of our traditional games holds its own uniqueness. There is nothing better than playing games to bring joy to the mind, sweat through physical activity, and forget oneself and jump like children. For example, when playing together, leadership strengthens, jealousy diminishes, and the habit of letting go grows. Pallankuzhi enhances the ability to calculate and fosters forward-thinking. Veera Vilaiyaatu helps build a sturdy body. Games with clay, stone, and other natural elements allow us to play in harmony with nature, promoting both mental and physical health, leading to a natural and balanced life.
NEW MOON MEDITATION
Name : Ha Ho Siripananda (S.Sampath)
Talents : Accu Healing, Flower Medicine, Yoga Healing, Laughter Yoga, Self-Motivation Speech
Awards : Laughter Prophet, Laughter King, Comedy King, Laughter Siddhar, Bharathi Puraskar, Lifetime Achiever, Healer and more
Service Experience : 14+ Years, 20+ Lakhs People, 4700+ Programmes
Guru : Dr. Madhan Kataria
Life Moto : To spread happiness and laughter to everyone and create a Laughter Revolution
Types of Classes : Art of Laughter Yoga
Healer Basker is an acclaimed health educator, published author and co-founder of the health education platform 'Anatomic Therapy Foundation'. Healer baskar’s journey into health began after he healed her own chronic diseases by following natural healing principles.
At the young age of 13, he decided to devote her life to the purpose of uplifting people's health, and trained to become a holistic health educator. He learnt the science of 'nature cure' under the guidance of multiple Indian masters.
Healer baskar’s goal is to share this intricate ancient knowledge, adjusted to contemporary lifestyles, with as many people as possible, using all the tools that current day technology has to offer.
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