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The Secret of Happy Life
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These classes focus on teaching skills and strategies for achieving happiness, well-being, and fulfillment.

1. Mindfulness and Meditation
2. Positive Psychology
3. Emotional Intelligence
4. Gratitude and Appreciation
5. Self-Care and Wellness
6. Goal Setting and Achievement
7. Resilience and Stress Management
8. Relationship Building and Communication
9. Purpose and Meaning
10. Happiness Coaching

Progress Info

Event From

16 Dec, 2024
To
01 Jan, 2025

Time

08:00 PM to 10:00 PM (IST)

Location

Online

Contribution

Fees : ₹ 3,000.00

Type of Program

Online

No of Days

13

Language

Tamil

Contact

+91-8220667120

Benefits

Reduced Stress and Anxiety

Increased Self-Awareness

Increased feelings of joy and...

Purpose and Direction

Creativity and Inspiration

EverySecond Blissful

Activity

Special Guest Speech

Daily Challenges

Understand the Root Cause of s...

Sirippu Yoga

Dance

Program Details

13 Days Online Class

Start Date : 16-12-2024
End Date : 01-01-2025
Event Days :

Monday,Tuesday,Wednesday,Thursday,Friday


Venue :
Online

Happy Life Class Benefits:

Personal Growth:
1. Increased self-awareness
2. Improved emotional intelligence
3. Enhanced resilience
4. Better stress management
5. Greater purpose and meaning

Mental Well-being:
1. Reduced anxiety and depression
2. Improved mood and outlook
3. Enhanced cognitive function
4. Better sleep quality
5. Increased overall happiness

Relationships:
1. Improved communication skills
2. Stronger, more meaningful relationships
3. Increased empathy and compassion
4. Effective conflict resolution
5. Enhanced social connections

Career and Productivity:
1. Increased motivation and focus
2. Improved time management
3. Enhanced creativity and innovation
4. Better work-life balance
5. Increased productivity and efficiency

Physical Health:
1. Improved physical well-being
2. Increased energy levels
3. Enhanced immune function
4. Better nutrition and exercise habits
5. Reduced chronic disease risk

Spiritual Growth:
1. Increased sense of purpose and meaning
2. Enhanced spiritual awareness
3. Greater connection to oneself and others
4. Improved mindfulness and presence
5. Increased sense of gratitude and appreciation

Long-term Benefits:
1. Sustainable happiness and well-being
2. Increased life satisfaction
3. Improved overall quality of life
4. Enhanced personal growth and development
5. Increased resilience and adaptability

2

About the Hosts

Structure

2 Hours Recorded Session Every Day

Every session will be a fresh, inspiring, power packed experience including deep knowledge, experiential activities, engaging stories, and practical tips.

Age 12 and above

Age 12 and above

Related Program

Book This Event

The Secret of Happy Life

HEALER BASKAR

16/12/2024

08:00 PM

Tamil

Online

Fees : ₹ 3,000.00
I accept the Terms & Conditions
Event Type : Online