Traditional Natural Therapy (Natural Food) – 3 Days Online Class is a program that introduces time-tested food-based healing methods rooted in nature. This class focuses on understanding natural foods and lifestyle-based nourishment to support digestion, immunity, and overall well-being. Suitable for all age groups, the program helps participants adopt simple, natural food practices for a healthy and balanced life. 🌿🥗
Event From
Time
Location
Contribution
Type of Program
No of Days
Language
Contact
Detoxification
Improved digestion and metabolism
Stronger immunity through natural foods
Increased energy and vitality
Mental clarity through balanced nutrition
Improved lifestyle and healthy eating habits
✔️Self-analysis of daily food habits
✔️Daily Natural food Plan
✔️Sharing Circle
Monday,Tuesday,Wednesday
📌 Essentials
👉 Notebook & pen/pencil (for notes)
👉 Water bottle (to stay hydrated)
👉 Comfortable seating & quiet space
👉 Earphones/headphones (for clear audio)
👉 Laptop / mobile / tablet with stable internet
📌 Keep Your Assistance
👉 Login on Time – Join the class 5–10 minutes early.
👉 Stable Internet – Ensure a good internet connection for smooth learning.
👉 Use bigger monitors for large view (Laptop, tap or system)
👉 Quiet Environment – Sit in a calm place with minimal disturbance.
👉 Materials Ready – Have a notebook, pen, and required study materials with you.
👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.
CLASS DESCRIPTION:
🔹Healing through nature
🔹Understanding body needs and natural hunger
🔹Classification of natural foods
🔹Right time, quantity, and method of eating
🔹Digestive health
🔹Natural foods for immunity and energy
🔹Detox-supporting foods
🔹Avoiding harmful food habits
🔹Daily natural food routine
🔹Mind–food connection
🔹Planning a simple natural food menu
🔹Sustainable natural living
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