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LoginSirippu yoga : Laughter therapy, also known as laughter yoga, is a holistic approach to well-being that combines laughter exercises with yogic breathing.
ANATOMIC THERAPY FOUNDATION
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Progress Info
Event From
13 Jan, 2025
To
17 Jan, 2025
To
17 Jan, 2025
Time
06:00 PM to 07:00 PM (IST)
Location
Online
Contribution
Fees : As Per Wish
Type of Program
Online
No of Days
5
Language
Tamil
Contact
Only Online Booking
Benefits
Stress Relief
Improved Immunity
Better Lung & Heart Health
Mental Clarity
Social Connection
Holistic Well-being
Activity
✔️Integration & Lifestyle Practice
✔️Creativity & Joyful Movement
✔️Breathing & Laughter Connection
Program Details
5 Days Online Class
Start Date : 13-01-2025
End Date : 17-01-2025
Event Days :
Monday,Tuesday,Wednesday,Thursday,Friday
Venue :
Online
Benefits:
1. Reduces stress and anxiety
2. Boosts immune system
3. Releases endorphins (natural painkillers)
4. Improves mood and mental health
5. Enhances creativity and productivity
6. Fosters social connections and community
7. Lowers blood pressure and heart rate
8. Improves respiratory function
1
About the Hosts
SIRIPANANDHA
Name : Ha Ho Siripananda (S.Sampath)
Talents : Accu Healing, Flower Medicine, Yoga Healing, Laughter Yoga, Self-Motivation Speech
Awards : Laughter Prophet, Laughter King, Comedy King, Laughter Siddhar, Bharathi Puraskar, Lifetime Achiever, Healer and more
Service Experience : 14+ Years, 20+ Lakhs People, 4700+ Programmes
Guru : Dr. Madhan Kataria
Life Moto : To spread happiness and laughter to everyone and create a Laughter Revolution
Types of Classes : Art of Laughter Yoga
Structure
One hour recoderd video session everyday
A daily 1-hour recorded video session can be a great way to:
Learn by doing, Not just theory
"Learn by doing" is a hands-on approach to learning that emphasizes practical experience and experimentation. This approach can be beneficial for several reasons.
Build an online community of 1000 people
Building an online community of 1000 people requires careful planning, execution, and ongoing engagement. Here's a step-by-step guide to help you get started:
Holistic Knowledge
Holistic knowledge refers to a comprehensive and integrated understanding of a subject or system, taking into account the interconnectedness of its various components.
Every day class will play 24 hours
(Eg: if class starts at 6.00pm then class will end next day 6.00pm)