A holistic healing program designed to balance body, mind, and life elements through Anatomic Therapy. This 5-day online course guides participants to understand physical health and the subtle influences of nature on human wellbeing.
A holistic healing program designed to balance body, mind, and life elements through Anatomic Therapy. This 5-day online course guides participants to understand physical health and the subtle influences of nature on human wellbeing.
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Improves overall physical health
Enhances mental clarity
Builds healthy habits
Promotes natural detox
Supports deep, quality sleep
Develop a healthy lifestyle
✔️Healthy Habits & Technique
✔️Lifestyle changes
✔️Sleep correction techniques
Monday,Tuesday,Wednesday,Thursday,Friday
📌Essentials
👉 Notebook & pen/pencil (for notes)
👉 Water bottle (to stay hydrated)
👉 Comfortable seating & quiet space
👉 Earphones/headphones (for clear audio)
👉 Laptop / mobile / tablet with stable internet
📌 Keep Your Assistance
👉 Login on Time – Join the class 5–10 minutes early.
👉 Stable Internet – Ensure a good internet connection for smooth learning.
👉 Use bigger monitors for large view (Laptop, tap or system)
👉 Quiet Environment – Sit in a calm place with minimal disturbance.
👉 Materials Ready – Have a notebook, pen, and required study materials with you.
👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.
👉 No Distractions – Avoid using social media or unrelated apps during class.
👉 Recording (Not allowed)
👉 Follow-up – Complete assignments and review lessons regularly.
📌 Course Focus Areas:
👉 Physical Health: Understanding the body and natural healing pathways
👉 Smell of the Mind: 3 types of mind, Mental clarity, emotional balance, and inner awareness
👉 Food: 5 Types of food and mindful eating
👉 Water: Drinking water & techniques, cleansing, and energy flow
👉 Air: Breath, life force, and respiratory balance
👉 Sky (Sleep): Rest, recovery, and sleep harmony
👉 Work (Fire): Action, metabolism, discipline, and inner energy