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  • Sirippu Yoga – 5 Days Online Class is a joyful program that uses the power of laughter to promote physical health, mental relaxation, and emotional well-being. Through guided laughter exercises, breathing techniques, and simple yogic practices, participants will learn how to release stress, boost energy, and cultivate positivity in daily life. A light-hearted yet powerful journey to healing and happiness.”

    Progress Info

    Event From

    02 Feb, 2026
    To
    06 Feb, 2026

    Time

    06:00 AM to 07:00 AM (IST)

    Location

    Online

    Contribution

    Fees : As Per Wish

    Type of Program

    Online

    No of Days

    5

    Language

    Tamil

    Contact

    Only Online Booking

    Benefits

    Stress Relief

    Improved Immunity

    Better Lung & Heart Health

    Mental Clarity

    Social Connection

    Holistic Well-being

    Activity

    ✔️Integration & Lifestyle Practice

    ✔️Creativity & Joyful Movement

    ✔️Breathing & Laughter Connection

    Program Details

    5 Days Online Class

    Start Date : 02-02-2026
    End Date : 06-02-2026
    Event Days :

    Monday,Tuesday,Wednesday,Thursday,Friday


    Venue :
    Online

    📌Essentials

    👉 Notebook & pen/pencil (for notes)

    👉 Water bottle (to stay hydrated)

    👉 Comfortable seating & quiet space

    👉 Earphones/headphones (for clear audio)

    👉 Laptop / mobile / tablet with stable internet

    📌 Keep Your Assistance

    👉 Login on Time – Join the class 5–10 minutes early.

    👉 Stable Internet – Ensure a good internet connection for smooth learning.

    👉 Use bigger monitors for large view (Laptop, tap or system)

    👉 Quiet Environment – Sit in a calm place with minimal disturbance.

    👉 Materials Ready – Have a notebook, pen, and required study materials with you.

    👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.

    👉 No Distractions – Avoid using social media or unrelated apps during class.

    👉 Recording (Not allowed)

    👉 Follow-up – Complete assignments and review lessons regularly.
     

    CLASS DESCRIPTION:
    🔹 Introduction to Laughter Yoga
    🔹 What is Laughter Yoga?
    🔹 Benefits of Laughter Yoga
    🔹 Types of Laughter Yoga
    🔹 Laughter is meditation
    🔹 Laughter Yoga Practice
    🔹 Explanation of Laughter Yoga
    🔹 Knowledge of laughter yoga
    🔹 Good physical health
    🔹 Good mental health
    🔹 Laughter Yoga can be learned
    🔹 Holistic Knowledge 

    About the Hosts

    Structure

    One hour recoderd video session everyday

    A daily 1-hour recorded video session can be a great way to:

    Learn by doing, Not just theory

    "Learn by doing" is a hands-on approach to learning that emphasizes practical experience and experimentation. This approach can be beneficial for several reasons.

    Build an online community of 1000 people

    Building an online community of 1000 people requires careful planning, execution, and ongoing engagement. Here's a step-by-step guide to help you get started:

    Holistic Knowledge

    Holistic knowledge refers to a comprehensive and integrated understanding of a subject or system, taking into account the interconnectedness of its various components.

    Every day class will play 24 hours

    (Eg: if class starts at 6.00pm then class will end next day 6.00pm)

    Related Programs

    Book This Event

    Sirippu Yoga

    SIRIPANANDHA

    02/02/2026

    06:00 AM

    Tamil

    Online

    Fees : As Per Wish
    I accept the Terms & Conditions
    Event Type : Online

    Chief Guest