📌Essentials

👉 Notebook & pen/pencil (for notes)

👉 Water bottle (to stay hydrated)

👉 Comfortable seating & quiet space

👉 Earphones/headphones (for clear audio)

👉 Laptop / mobile / tablet with stable internet

📌 Keep Your Assistance

👉 Login on Time – Join the class 5–10 minutes early.

👉 Stable Internet – Ensure a good internet connection for smooth learning.

👉 Use bigger monitors for large view (Laptop, tap or system)

👉 Quiet Environment – Sit in a calm place with minimal disturbance.

👉 Materials Ready – Have a notebook, pen, and required study materials with you.

👉 Respect & Discipline – Be polite, listen carefully, and follow the instructor’s guidance.

👉 No Distractions – Avoid using social media or unrelated apps during class.

👉 Recording (Not allowed)

👉 Follow-up – Complete assignments and review lessons regularly.
 

CLASS DESCRIPTION:
✅ How to regulate thoughts?
✅ How to regulate the Sankalpa and the records of the mind?
✅ How to regulate our energy?
✅ How to regulate our actions?
✅ What is karmic reward?
✅ How to access the conscious mind?
✅ How to adjust the sub conscious mind?
✅ How to understand the super conscious mind?
✅ The art of decision-making
✅ The secret
✅ Love meditation
✅ Dawn meditation
✅ The advantages of Vipassana
✅ Ranga Ratina Ragasiyam
✅ Anapaana Sati meditation
✅ How to erase the records of this life?
✅ Flower medicines
✅ How to be fluent?
✅ Enlightenment
✅ Brainless Meditation
✅ Surprise Treatment for Mind
✅ How to be Idle?
✅ Anandha Kanner Sikichai
✅ Understanding the conscious & subconscious mind
✅ Becoming an observer of thoughts
✅ Reframing negative thoughts